You have often read, and I'm sure felt, about how a long, hot bath with smelly-good oils after a long, hard day make you feel like a...

My friend and I were talking the other day, and she was relating to me her story of recovering from bleaching her hair for a Halloween...

Hello, everyone! We are taking a small break from normal content this week so I can share with you about a great new podcast (and one...

I have been thinking a lot recently about the connection between health and wellness and beauty, or rather of what we think of as...

When we think of vitamins that are great for skincare, we tend to think of our ABCs. There's Vitamin A, or retinol for cell turnover and...

Medical professionals alike often cite the importance of having a good supply of each vitamin for our body's overall health, and skincare...

As much at it is helpful to guard against a painful sunburn or to even protect against some of the visible signs of aging we see in our...

I have spoken in several articles on this blog about my passion for the skin-health connection and how I believe that so much of our skin...

The Thanksgiving time period always seems to inspire me to be more reflective, yes, on the things I am most grateful for and am blessed...

My very best friend (under the pseudonym Elizabeth Frank) writes just.frank Life Blog, detailing her opinions and experiences on more...

The concept of "getting your beauty sleep" can seem both like a myth and something that is easier said and done. Like most old adages,...

On La Petite Rose, I talked a lot about many kinds of methods and techniques for dealing with dry skin and especially about exfoliating...

Much like buying secondhand clothing is an ever-growing and rising practice to stem the tide of and put a buffer on the social and...

A couple of weeks ago, I did an article about some foods that can can cause inflammation throughout the body and lead to skin problems,...

As the New Year gets underway, we often strive to to take positive steps in the wellness sphere to start things off with a clean slate. ...

For about a year now, I have been treating myself to one glass of green tea per day. Personally, I have been using it to wean myself off...

Whether your skin type is dry, oily, or somewhere in between, if you have a zit once in a blue moon or struggle with breakouts almost...

To recharge after a long, hard day or just to indulge in a pamper session, there is no better way to treat yourself than with a long,...

Whether it is because of a specific health concern or just for general fitness and well-being, exercise assists our bodies in many ways. ...

At the start of any New Year, it is common to set new wellness and lifestyle goals, especially when it comes to nutrition and healthy...